Lifestyle

Workout at home: Portable exercise equipment for your home gym

portable exercise cycle - exercise equipment for elderly

Portable exercise equipment can be an excellent way to workout at home. Locked within our home due to the COVID-19 pandemic, we need to keep ourselves fit. Exercising regularly isn’t just good for your health, it also affects your mood. When you exercise, your body releases hormones called endorphins. These are also called the feel-good …

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LG India Announces the 8th Edition of Mallika-E-Kitchen Cooking Contest

A microwave is now a common equipment in urban Indian kitchens. However, in India, a microwave’s use in cooking has still not reached its full potential. Although you can now even make a dosa or a parantha in a microwave, many people just use it to re-heat food. To make people aware of the advantages …

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Portable exercise cycle adds comfort and convenience to exercising

portable exercise cycle - exercise equipment for elderly

Thanks to our increasingly sedentary lifestyle, regular exercising has become a necessity to maintain good health. Different people prefer different exercises. Some prefer running, jogging, other may go for strength training or such. However, there are people for whom the exercise options are very limited. The elderly or people battling with various ailments, for example. …

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Are you a smart smartphone user? Then you’ll not do these 5 dumb things.

smartphone users funny

Our phones are getting smarter and smarter. But are we using them smartly enough? I don’t think so. I know that the high-end phones have so many features that they can get overwhelming sometimes. In fact, our phones have now become so smart that most of us can never use our phone’s full capabilities. That …

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