portable exercise cycle

Workout at home: Portable exercise equipment for your home gym

portable exercise cycle - exercise equipment for elderly

Portable exercise equipment can be an excellent way to workout at home. Locked within our home due to the COVID-19 pandemic, we need to keep ourselves fit. Exercising regularly isn’t just good for your health, it also affects your mood. When you exercise, your body releases hormones called endorphins. These are also called the feel-good …

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Portable exercise cycle adds comfort and convenience to exercising

portable exercise cycle - exercise equipment for elderly

Thanks to our increasingly sedentary lifestyle, regular exercising has become a necessity to maintain good health. Different people prefer different exercises. Some prefer running, jogging, other may go for strength training or such. However, there are people for whom the exercise options are very limited. The elderly or people battling with various ailments, for example. …

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